Coaching Client Resources

Welcome to our client resource page.  This resource is stocked with tools and assessments that will guide you toward greater self-awareness through reflection.  You can use these tools at any time during your coaching journey.  

Click here to navigate to the New Client Info form
We’d like to learn about you! Complete this form at least 24 hours prior to your first session.
Click here to navigate to the Coaching Session Prep form
Complete this form up to 24 hours prior to EACH coaching session.
Click here to navigate to the A Look at Your Values exercise
An exercise to discover what’s truly important to you.
Click here to navigate to the A Year In Review exercise
An exercise to look back at the last 12 months and acknowledge all of your growth, accomplishments, and experiences.
Click here to navigate to the Wheel of Life self-assessment
Complete this self-assessment every 3 to 6 months to see how well you are progressing on your journey. It’s exciting to measure your progress over time.
Click here to navigate to the Professional Career Wheel of Life Assessment
How satisfied are you with your career? This assessment will help you distinguish between 8 areas of your professional life to see the big picture.
Click here to navigate to the Job Performance Wheel of Life assessment
Take this assessment to get a sense of your overall satisfaction with your work performance. Rate dimensions including time management, staying organized, getting along with colleagues and more.
Click here to navigate to the How do you self-sabotage assessment
Take this short assessment to learn the voice of your inner critic. Is it the judge, pleaser, stickler, or another voice holding you back?
Click here to navigate to the Where are you on the S-Curve of Learning assessment
Need help figuring out where to start on professional development? Take this quick assessment to understand if you are beginning or on the end of a curve – or if you are in the zone or sweet spot!
Click here to learn more about the WOOP mental framework
This science-based framework will help you develop a mental framework to overcome obstacles to reach your goals. WOOP = Wish + Outcome + Obstacle + Plan
Click on the play button below to listen to the Meet Your Inner Leader exercise
Click on the play button below to listen to the Visualize Your Life Purpose exercise
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